I M Addicted To Buying Makeup ##BEST##
Shopping addiction can be generalized (i.e. addicted to shopping that is agnostic of category) or can be focused on a particular niche product category (ex. makeup, sneakers, etc). Additionally, while there are varying forms of shopping addiction, most shopping addictions are driven by some emotion.
i m addicted to buying makeup
As previously mentioned, shopping addiction can be generalized across all shopping or it can be specific to a particular product category such as cosmetics. Makeup addiction is very real. In many ways, our relationships with influencers have normalized the idea of amassing a huge makeup collection.
Similarly to the above, I have adjusted the below self-assessment questions for makeup addiction. Answering yes to the majority of these questions could indicate that you have or are starting to develop a makeup buying addiction:
Your internal motivating reasons to purchase, the emotions you feel after buying makeup, and your finances will dictate whether or not your hobby has gone beyond a fun pass-time and moved towards a makeup buying addiction.
If you think you may be developing a shopping addiction or an addiction to buying makeup, then it may be worthwhile to take the time to analyze your purchasing behaviors. I will be sharing some of my tips for breaking makeup addiction in a future post.
As an aesthetician, I understand this completely. Before I always had to have what was trending in makeup and use it maybe once or twice then hide it away never to be seen again. Now a few years later, I only use/have what I need to take care of my skin and enough makeup to enhance my features. Awesome job bringing attention to this matter!
Interesting to read, I definitely know people who are bargain hunters and compulsive shoppers. And I feel the issue is really real. While buying and collecting makeup or anything else can definitely be good and exciting, I feel there becomes a point where it can become too much.
What's changed the most since starting this challenge isn't the $$$ on my bank account, but my attitude towards consuming and purchasing beauty items. I don't want to say I was "addicted" to shopping.. but I guess I was. Nope, I definitely was deep down in the shopping rabbit hole. Looking back, it scares me that people around me would notice my behaviour as well. Especially my boyfriend: I wouldn't shut up about latest releases or how desperately I needed X/Y/Z, even borrowed him money if I was over my budget. Any words of concern would anger me. I totally disregarded the fact I had lost control or had any problem at all. What saddens me now is the way I also I blindly disregarded myself, my stress or inner emptiness that I would fill with things.
Then came the realizing not everything is a must-have. This came as a shock to me, but you don't dwell and suffer for weeks if you miss a limited edition release, skip using a coupon code or say no to that "perfect lipstick shade" you keep buying in several varieties (even if they're all sooooo different, I know). Beauty industry will make sure there's always never ending amount of more novelties, more discounts and more limited editions "you can't live without". You're so constantly marketed and pushed to buy more even the best of us may give in. And suddenly I had money to spend for my new apartment, necessities and even some luxuries that aren't beauty related.
I still have a long way to go, but I noticed I didn't need the instant gratification from buying makeup and beauty items. I can go deeper in this subject some other time, but I'm now trying to be 1) grateful for what I have (material/immaterial) 2) find satisfaction and happiness in the creativity and self-care aspects that beauty provides.
When I'm spending my hard-earned cash on something I don't only want the experience to be feel luxurious, but to know I'm purchasing quality and hopefully even ethically manufactured items. I haven't ditched conventional beauty or banned buying from big companies, but I started to educate myself more about green beauty brands and what I'm actually paying for: is it packaging, the brand name, ingredients, taxes or reseller's markup. I will write another article on where you should save vs splurge when it comes to beauty.
As big price tags started to shock me I also started taking more interest in my overall consuming habits. For example, I decided to start avoiding fast fashion the best I can. I don't shop in Mango, Zara, H&M a lot in the first place, but I do wear a lot COS, which owned by H&M. The same way I've binge watched beauty reviews on YouTube, I started searching information about anti-consumerism, ethical brands and how to recognize good quality clothes, shoes etc. I warmly recommend Justine Leconte and her educative videos if you need such information on fashion. After moving and minimizing my wardrobe I realised I want to wear, combine and take care of the clothes I already have. Same with my makeup and skincare. I strive to use up what I already have and it feels amazing.
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Every day of my life, as a working makeup artist, women who are dissatisfied with their looks and their cosmetics ask me for a new lipstick or a new eyeshadow. Time and time again, I warn them that the best way to make ourselves feel better is by making better skin care choices and creating a flawless look to our skin. Yet women keep seeking that elusive lipstick or eyeshadow color to make them happy.
Dr. Krista Wells, a psychologist and life coach in West Hartford, CT, explains that if we pay attention to our mood when we make purchases and when we have buyer's remorse, we can become more mindful shoppers and not fall into the trap of buying just to buy. Her advice: "Treat yourself to a new item as a reward for hard work versus mindlessly overspending on something you already own. That only leaves you with buyer's remorse."
As a makeup artist, I have quite possibly hundreds of eyeshadow colors in my possession. Like most women, I regularly use three. So what is this obsessive compulsion with buying palettes of 10 to 20 shadow colors?
Lizzo is relishing in a temporary break from makeup. As the performer continues practicing social distancing, she revealed how she's used this time out of the spotlight to press pause on her usual beauty routine. Speaking with People for a recent interview, Lizzo explained her makeup break, and how at one point, an "addiction" to makeup had shifted her self-image and made her feel ugly.
Everyone has their own personal baseline level of happiness. So when we experience a positive event, such as buying something shiny and new, that surge of happiness is likely to return to our steady personal baseline over time.
For me, I found that my work environment and life stress was driving my buying behavior. I was constantly shopping to fulfill a void, but was never really satisfied. I was using shopping as a coping mechanism for stress.
Some people can get addicted to how their brain feels while shopping. When shopping, our brain releases endorphins and dopamine which makes us feel good. Over time, these feelings can become addictive.
Shopping addiction is a behavioral addiction that involves compulsive buying as a way to feel good and avoid negative feelings, such as anxiety and depression. Like other behavioral addictions, shopping addiction can take over as a preoccupation that leads to problems in other areas of your life.
Shopping addiction can involve impulsive and compulsive spending, producing a temporary high. People addicted to shopping often feel empty and unsatisfied with their purchases when they get home.
Koran, LM, Faber, RJ, Aboujaoude, E, Large, MD, Serpe, RT. Estimated prevalence of compulsive buying behavior in the United States. Am J Psychiatry. 2006;163(10):1806-1812. doi:10.1176/ajp.2006.163.10.1806
Zhang, C Brook, JS, Leukefeld, CG, De La Rosa, M, Brook, DW. Compulsive buying and quality of life: An estimate of the monetary cost of compulsive buying among adults in early midlife. Psychiatry Res. 2017;252:208-214. doi:10.1016/j.psychres.2017.03.007
Hague B, Hall J, Kellett S. Treatments for compulsive buying: A systematic review of the quality, effectiveness and progression of the outcome evidence. J Behav Addict. 2016;5(3):379-94. doi:10.1556/2006.5.2016.064
When this process gets out of balance and people become addicted to the pleasure sensation of spending, this can turn into a full-blown shopping addiction, also known as oniomania or compulsive buying disorder (CBD).
There's no way around it, I'm in love with makeup. In the past, I'd described myself as a makeup addict or makeup junkie, but those terms are pretty much derogatory and I don't think I'm addicted. Do I have an impulsive part to my personality which leads me to purchase makeup I don't need or haven't thought through, often whilst tired or distracted? Yes. But did I just go one full week without makeup? Yes. So I couldn't be addicted to the application of makeup. Perhaps, I simply love the thrill of buying it, and that's the scary part.
I live my life more in-the-moment than your average 30-something, or at least that's what I'm lead to believe when I see people my age buying houses, owning cars, being frugal and hardly eating out. Is that the life I want to live right now, though? Hell no. I'm quite happy knowing that every day could be my last and planning for the present and near-future as priority. This is how I think about everything I do and buy, including food, meals out, travel, clothing and makeup.
I have a cautious aspect to my personality too, which insists I research, when trying to decide what new makeup products to buy. The impulsive nearly always overpowers that logical side, and I tell myself I can return the item if I don't like it (but never do). The thought of returning makeup seems so strange to me. I'd rather give it to a friend or someone who needs it more than I do. Once I've opened a sealed package of makeup, how could I take it back to the shop used? Knowing they will destroy it. I know it's a legitimate thing that people do now, but I have rarely done this. Mostly because I don't have time. I tell myself I made the choice to buy it, so I now must live with the consequences. It's different to returning shoes or clothes or furniture that's faulty. Change of mind isn't an excuse to me. 041b061a72